Besides, having fresh fruits and crops can greatly reduce the chance of having abnormal health status. Apart from the non-infectious diseases above, diabetes, which is a chronic disease, is also one of the health concerns brought by having meat. It shows that vegetarian diet can effectively lower the risk of having various kind of non-infectious diseases. But since we are so aware we can stay on top of it and not fall behind.
Pros And Cons Of Veganism
Vegetarianism- Research Paper - Words
In: Social Issues. Vegetarianism There are many types of vegetarians; some of the most common are Vegans, Lacto-vegetarians, and Lacto-ovo- vegetarians, Pesco-vegetarians, and Pollo-vegetarians. Vegans live on only plant foods; some of these things include vegetables, fruits, nuts, seeds, grains, and many more. Lacto vegetarians eat vegetables they also include dairy into their diets. Pesco vegetarians add fish into their diets, and Pollo vegetarians eat poultry such as chicken, duck, game, and birds. Pollo vegetarians exclude omit red meat out of their diets.
Vegan Diet Research Paper
Raising beef is also necessary to achieve the most efficient way to produce food due to land availability. Eighty-five percent of all US grazing land is impossible to grow crops on Vegetarian. If everyone eats grown crops then this land will go to waste and further the world hunger crisis. Even though vegetarians argue that they are reducing their environmental footprint, there are several reasons why this is not true.
Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Concerns over the health, environmental and economic consequences of a diet rich in meat and other animal products have focussed attention on those who exclude some or all of these foods from their diet. There has been extensive research into the nutritional adequacy of vegetarian diets, but less is known about the long-term health of vegetarians and vegans.