Last Updated: June 8, References Approved. This article was co-authored by Emily Listmann, MA. Emily Listmann is a private tutor in San Carlos, California. This article has been viewed 41, times. Studies show that taking a break from studying helps improve your productivity, concentration, energy, and creativity, and rejuvenates your brain so you get more out of your study session. There are several effective ways to take a break from studying based on your personal preferences, and on what works best for you.
How to Take a Break From Work (and Why You Need It)
The Exact Perfect Amount of Time to Take a Break, According to Data | Time
A lot of productivity gurus advise taking breaks during the day to keep from burning out. But how often should you take breaks, and how long should they be? Productivity app DeskTime lets employers see if their people are working or goofing around on Facebook or Buzzfeed. It sifted through the computer activity data of its 5. The result: The most productive workers engage in job-related tasks for 52 minutes, then take a minute break. Giving your brain some down time to avoid losing focus and making sloppy mistakes that slow you down has proven benefits.
8 Easy Ways to Finish Your Homework Faster
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Want to learn how to easily get your first 5, subscribers? Download this free eBook to learn how. And I had a lot of questions… Like, how do breaks help or hurt your productivity?