Habit is a learned behaviour that is repeated regularly and has become almost automatic like rising early in the morning, a cup of tea in the breakfast, having a glass of milk before going to bed etc. These are the examples of habits which are limited to the individual. How you behave and respond to others is also a very important characteristic of your habit and plays a crucial role in defining your personality. The habits can be classified as good or bad. Interesting Article: How to manage change.
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A Person Bad Habits
Good and Bad Habits Essay | Cram
When sitting there hurting and suffering from a disease that you got from smoking will just break you down. You will soon realize that you made a horrible mistake. Araya mentions about depression can do to you from smoking "Cigarette smokers frequently describe the anxiolytic and antidepressant effects of smoking, but evidence suggests that cigarette smoking may itself increase negative effect, so that the causal direction of this association remains unclear". There has been so many Ads and commercials that tell us how dangerous it is to smoke. Many ignore the powerful message that is trying to get across. There are lots of harmful things in the world such as alcohol, drugs and cigarettes. Cigarettes are smoked and liked being smoked everywhere besides it is poisonous.
Free Bad Habits Essays and Papers
Everyone has bad habits. Some people smoke, some binge eat and some might even engage in self-destructive behavior. These habits are often deeply ingrained into one's personality, to the point of becoming the traits by which many define themselves. If you want to change the course of your life you have to learn how to change these bad habits. Although it is an often long and difficult process the results will allow you to succeed where you may have otherwise failed.