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Essay on if milk is good for you

The idea does make some sense. Milk contains calcium. Calcium is known to improve bone mineral density. But demonstrating a definitive link between the consumption of milk and the possession of strong bones is harder than it sounds. The ideal study would take two large groups of people and randomly assign every member of one group to drink plenty of milk daily for several decades, while the other group would drink some kind of milk placebo instead. Obviously, this is too difficult to do in practice.
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Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones

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Why Is Milk Good for You Essay | Cipcommunity

Milk has actually been utilized for human consumption for thousands and countless years, as proven by cavern illustrations revealing cows being milked. All over the world, individuals drink the milk from lots of other animals including camels, goats, llamas, reindeer, sheep, and water buffalo. Some people are beginning to think that milk is more harmful than advantageous. Challengers of consuming milk state that it causes obesity, cancer, heart disease, and allergies. Proponents of drinking milk state that all the calcium and vitamins in milk make milk a much required staple in our diet and that milk can strengthen bones, aid make your teeth strong and healthy, and prevent cancer. Well with that contrasting information, who is right?
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You've 'got milk.' Whether it's good for you depends on your age, health and sex, studies say

What diseases can you get from chocolate milk? If you are a parent who is constantly thinking of what to provide your kids as snacks, you may also be thinking of the cons of chocolate milk, as well as the adverse effects of chocolate milk. Should chocolate milk be served in schools? Chocolate milk is a dairy product combined with sugar, chocolate, and some other additives that make the beverage more palatable and appealing to both adults and kids.
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Dairy industries use milk to produce a wide variety of processed products, including fluid milk, cream, butter and fermented dairy products like cheese and yogurt. Relative to other food sectors, dairy industries produce substantial environmental footprints at all steps of the value chain, from the production of feed for dairy cows to the distribution of milk and milk products. For instance, cheese is associated with a greenhouse gas emission of 5.
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