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Essay healthy and unhealthy food

In this essay, the author David H Freeman claims a new and practical solution to fight against obesity. He states that advocating wholesome foods is unrealistic, and if people convert their direction to making junk food healthier, the problem could be fixed. To be honest, canceling junk food is impossible since there are so many junk food lovers. In other words, their eating habits are hard to change, also whole foods are expensive and inconvenient. Why not make the junk foods healthier so that people are going to lose their weight as well as enjoy their snakes?
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Unhealthy vs Healthy Eating Habits - Free Essay Example | darma.info

Studies prove that the expense of vegetables, fruits and organic products, have caused the obesity levels in the U. Healthy foods should be cheaper than junk foods because we shouldn 't be paying more to live a healthier lifestyle. In our society, healthy choices are sometimes a lot harder to make than unhealthy ones; going to the gym vs. French fries or buying healthy groceries vs. Healthy foods. Australia's struggles with such problems as uneducated food choices, the lack of healthy food choices, the direct connection between socioeconomic disadvantage and poor nutrition, the direct connection between advertising and obesity in children, the need for early education about healthy food choices, and the need for a home environment that supports healthy. It may appear as a small portion, but in reality that is almost one billion, seven hundred fifty million individuals who are consuming processed, fried,and baked foods daily.
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Unhealthy Vs Healthy Eating Habits

Also junk food has preservatives, chemicals, artificial colours and flavours. But healthy food is not Put the answers in a different color.
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Maintaining health is absolutely essential, so the risk of a person being infected with many diseases and health problems such as heart disease, stroke, and some cancers are reduced. In addition, food has great implication on our health it can change our live for the better. Healthy food is the food that is rich in all the nutrients needed to obtain a strong body structure and a strong immune system, and the human being to eat healthy food in certain quantities and times to get the desired benefit of it, food provides people with the energy necessary to live his life and growth in the natural form, and they must Pay attention to what they are eating because their body will inevitably be affected by the quality of the food. For instance, healthy food gives the body the energy that is Needed, reduces digestive strikes, stress, spread of cancer cells and helps you in weight loss. There are many types healthy foods but the most valuable types according to scientists are fruits and vegetables, such as dark leafy vegetables, citrus fruits, tomatoes and legumes.
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